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Bloom Into Wellness
Services
Individual Therapy
​We provide individual therapy to children, adolescents, and adults struggling with adjustment issues, anxiety, depression, life stressors, and interpersonal problems. Therapy can be short-term and problem-focused or long-term and more exploratory. Therapy can help you cope with feelings, problem solve and change behavior patterns.
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Clinical Supervision
​Toshiko Barton, LICSW, LCSW-C, is a board approved supervisor in Maryland, D.C., and Virginia. She provides fee based clinical supervision for graduate level social workers looking to obtain clinical licensure and prepare for the ASWB clinical social work licensure examination. Supervision provided through Motivo.
Services: Services
Serving Maryland, Washington, D.C., and Virginia
Individual Therapy
Individual therapy is provided to children, adolescents, and adults using a variety of therapy modalities and techniques. These address anxiety, depression, emotional regulation, adjustment issues, life transitions, and life stressors.
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Children:
-Child-Centered Play Therapy
-Anger Management/Impulse Control
-Behavior Strategies for ADHD
-Zones of Regulation
-Cognitive Behavioral Therapy
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Adults:
-Cognitive Behavior Therapy
-Cognitive Behavior Therapy - Insomnia
-Dialectical Behavior Therapy
-Acceptance and Commitment Therapy
-Solution Focused Brief Therapy
-Mindfulness Techniques
Teletherapy
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Teletherapy is an effective means of providing therapy while also upholding client safety.​
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Confidentiality is maintained through utilization of a HIPAA compliant videoconferencing platform.
Services: Services
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